Torn Meniscus Recovery A Guide to Healing and Function
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps to distribute weight evenly across the knee joint, providing stability and cushioning. It also helps to reduce friction between the bones, allowing for smooth movement. Types of Meniscus Tears … Read more
